Marie Rickard

I am certified through ACSM.  I have been training since 2007.   I have been a group fitness instructor since 1994. I enjoy helping people find a successful way to incorporate exercise into their busy lives and achieve a healthy balance.  I really enjoy working with overweight individuals, seniors, and people who may feel overwhelmed or intimidated by beginning a new lifestyle change. I’ve also done work with local middle and high schools, running speed, agility, and strength sessions for teenage athletes.   I look forward to spending time here at Visser YMCA, working with you!  (Or please join me in a cycle or group ex class!)